Be The Bitch!

Now I can hear you saying, “Watch your language young man” to which I say yes ma’am or yes sir. But let me explain.

Many of you ladies out there don’t want to be the BITCH in your circle of friends. You know, the one who when they walk in the room and the others say, look at that Bitch. I get that. You want to be the one that all of your friends look up to and the person that everyone wants to be around. In this instance though, I want you to be the BITCH and you will also. See BITCH in this situation has a totally different meaning than the negative one that many people use it in. My Business Mentor/Coach Rachael Cosgrove coined this phrase in her Best Selling Book, The Female Body Breakthrough. In her Book, BITCH means

Be

Inspiring

Totally

Confident and

Hot

See when you are the BITCH by this definition you WILL be the one that all of your friends look up to and want to be around because you will give off an aura that will inspire others to want to be just like you.

When you are out to eat with the ladies and you are enjoying dessert, a cocktail, or that bread at the beginning of dinner, you won’t be the Bitch that thinks she is all of that because she has a high metabolism and can eat whatever she wants. Better yet you will be the INSPIRATION that can speak to the fact that they too can go out to eat and indulge when they eat clean 90% of the time and use their 10% for ladies night as you are doing.  When you hear one of your friends say that she is fat and that she looks bad in her bathing suit, don’t be so quick to sympathize with her by putting yourself down by saying  “Me too girl.” Be CONFIDENT in the fact that you have made the sacrifices that you had to make in order to look HOT in your bathing suit and just smile and tell her “Girl it’s all good” and then quickly change the subject.

See being the BITCH is not always a bad thing. Now I’m not telling you to go out and shove it in everyone’s face that you have made your transformation and putting people down because they haven’t. Then you will really be the BITCH, but when you can use your success story to help others succeed on their health and fitness journey then you can take pride in knowing that you are the BITCH in the room.